You need to commit to learning more about yourself and your relationship. Couples mentoring is not a place to blame or criticize your partner but to take personal action to improve your relationship.

Anyone struggling with addiction, mental illness, or domestic violence will need to be in ongoing, active individual therapy with a separate therapist before we can begin couples mentoring.

With affairs, further individual sessions are typically required. I recommend using Brain Working Recursive Technique Therapy (BWRT), which I can do with you, to work through triggers. The person who had the affair(s) also needs to dig deep into understanding the WHY of the affair and what effects it's had on his / her identity. There is also necessary grief work to facilitate the healing process

For online sessions, a strong, stable internet connection is necessary. This is non-negotiable as it greatly affects the session's effectiveness.